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How Mediation Training Could Promote Student Resilience, Well-Being

Tuesday, February 12, 2019 11:39 AM | Anonymous


On the NC State University website, by Jessica Jameson, a professor of communication at NC State.

Universities are grappling with ways to help their students address a host of mental health challenges, many of which are linked to stress. One possible solution may be to train students in tools and techniques that can help them achieve balance. Luckily, there is a suite of skills that addresses those specific issues – and many universities already teach them under the heading of “mediation training.”
 

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