Cost:

Free for ADRIA members only

Course Description:

Participants inevitably begin mediation feeling anxious, which makes it essential to create a strong start. How do we avoid Stage One seeming like a checklist, and foster a comfortable, informative, and empowering experience? Join Kara Deringer on October 9th to explore a range of practical tips for the opening phase of mediation.

Course Details:

You will receive an email with login details the morning of the session date. Contact education@adralberta.com to request details no later than 2:00pm the day of the session if you do not receive this information.

You must be a member of ADRIA and logged into your account to register.