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X-WR-CALNAME:ADR Institute of Alberta
X-WR-CALDESC:The source of Alternative Dispute Resolution information, resources and expertise in Alberta  Alberta’s professional association of mediators, arbitrators and other ADR practitioners
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UID:MEC-14895e9c83053104a635a8be68fd0b8c@adralberta.com
DTSTART;TZID=America/Edmonton:20241106T180000
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SUMMARY:November 2024 Learner Session- Where do Our Thoughts Come From?
DESCRIPTION:\nCost:\n\n\n\nFree for ADRIA members only\n\n\n\nCourse Description:\n\n\n\nThe Human Mind: We are fish swimming in our thoughts\n\n\n\nAn old wise fish passed two young fish swimming along. The old wise fish said, “the water’s nice today, eh, boys?” After a while, the young fish looked at the other young fish and said, “what’s water?”\n\n\n\nA fish swims underwater and because that’s so normal for the fish, it doesn’t even notice the water. Water is the natural environment for the fish and so the fish doesn’t even notice that it’s swimming under water.\n\n\n\nOur thoughts are like the water is to a fish. We believe our thoughts are who we are. We believe our thoughts are part of us. That’s simply not true!\n\n\n\nMost people (and when I say ‘most’, I mean 95% of us) live in our minds. We have this constant running dialogue with ourselves inside our heads. We believe we are our thoughts, and our thoughts are who we really are.\n\n\n\nOur thoughts do not define us. We are not our thoughts! But … If not my thoughts, then who am I?\n\n\n\nSo, how do we bring awareness to the water we are swimming in?\n\n\n\nJoin Erika Deines on November 6th and find out about a technique to break free from an unresourceful thinking habit, negative filtering, emotional reasoning, catastrophizing, or our internal critic.\n\n\n\nCourse Details:\n\n\n\nYou will receive an email with login details the morning of the session date. Contact education@adralberta.com to request details no later than 2:00pm the day of the session if you do not receive this information.\n\n\n\nYou must be a member of ADRIA and logged into your account to register.\n
URL:https://adralberta.com/events/nov-2024-learner-session-2-2-2/
CATEGORIES:Courses,Learner Sessions,Professional Courses,Professional Development
LOCATION:A link to this event  will be sent to your email  CA
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